The Centre for Community Mental Health (CCMH) extends an invitation to join a special event as part of Stress Awareness Month: Stress-Free Zone: Release and Reset on 23rd April 2025. The event offers students a peaceful space to unwind, express themselves, and learn simple yet effective ways to manage stress in a screen-free, supportive environment. Through various creative and interactive activities, the event encourages mindful engagement, emotional release, and meaningful peer connection. 

Know More