Office of Clinical Legal Education, Jindal Global Law School invites you to a workshop on "Balancing the Bar: Learn to Manage Vicarious Trauma and Self Regulate" being held on 20th March from 7 pm-8 pm at T1-G06. 

This workshop is designed to help navigate the emotional and psychological challenges of being in a helping profession. Through real-world scenarios, engaging discussions, and practical tools, you'll learn: 

• How to recognize and manage emotional depletion 
• The fine line between caring too much and not enough
• How vicarious trauma impacts you—and what to do about it
• Science-backed strategies to build resilience and set boundaries
• Somatic Exercises and Tailor built Interventions 
• Behavioural Neuroscience 101 - and how it can change the game

The workshop is being conducted by Ms. Chhavi Singh, a Behavioural coach. She has a Master Practitioner certification in Neuro-Linguistic Programming (NLP), which focuses on behavioural patterns, cognitive restructuring, and emotional regulation. She is also a certified trainer and has completed a CIPD certification on Evaluating Learning and Impact. She started her career in Learning & Development, working as a Behavioural Coach within an L&D team. She is now an independent consultant and works with individuals and organisations, guiding them toward self-awareness, perspective shifts, and alignment with their values—because when people understand themselves, they function better in both their work and personal lives. 

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